Calm Pals
Small tools.
Brighter days.

You’re not alone.

Simple tools for calmer moments, clearer communication, and support your family already knows.

Help Right Now

Tap what you need.

I’m here.

Right now

Your child chose
BREAK

Here are the supports you already saved for this need.

Only supports you saved appear here. Calm Pals does not generate treatment advice.

My Supports

Save 3 to 6 supports in the same words your family or support team uses.

Load sample supports

Load sample supports so you can try the full Calm Pals flow without entering your own. Your own supports are kept.

Sample supports loaded

Settings

Show HUG

Hidden by default. Only enable if hugs are a support your child actively wants.

Speak button words aloud

Off by default. Uses the device voice after a tap.

Practice When Calm

Nothing is wrong right now.

Practice when calm so the board feels familiar later. Nothing your child taps here opens support screens. Nothing is recorded.

For the best practice, turn on speech in Settings first. Then each tap can speak the word aloud.

Take Deep Breaths

Breathe together.

A short guided video to help you and your child take slow breaths, side by side.

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Breathe inSlowly through your nose.